MG Pilates delivers a premium service with attention to detail providing the utmost care for our clients wellbeing. Our focus and dedication to teaching Pilates is second to none. We provide safe, thorough and professional instruction focusing on the specific needs of the individual in our studio sessions and provide safe and informative mat classes in larger groups.
We aim to educate and help people achieve their goals regardless of their level. MG Pilates teaches you how to strengthen and stabilise the spine and the joints throughout the body with optimum use of the core whilst in movement.
Welcome to Movement Guidance Pilates.
Our services include:
General toning and strengthening programs
Reconditioning and strengthening programs after injury
Pre and post natal Pilates
Mums and bubs class
Mat classes for all levels
Private studio sessions
Small group studio sessions
Private mat sessions
Corporate mat classes
Feel free to contact us to assist you in choosing the right kind of Pilates experience for your body.