23 May will see the start of the ‘One Month Pilates Challenge’. MG Pilates has collaborated with the Sydney Health Clinic to bring you a rejuvenating detox that will renew and rebuild your body and mind. Decide to take up the Challenge and you’ll be detoxing your body for four weeks, replenishing it with good bacteria and taking supplements to support your liver and excretory organs. At the same time you’ll be attending four pilates mat classes a week to support your detoxing body and build core strength and muscle tone.
This is a detox that will prove to you that detoxing doesn’t have to be hard or unpleasant!
For more information read the details that are posted in the mat classes section on this website or give us a call on 0410 581 466
Places are limited so sign up now if you want to take up the Challenge!
Check out the photos from the 2010 christmas party.
It was a really lovely day even if I didn’t know what I was doing initially!
Weather conditions perfect: Check
Guns (biceps) prepped: Check
Glutes on: Check
Hip, knee and second toe alignment: Check!!
A great day had by all.
Happy New year to all! I hope everyone had some quality time with family and friends over the xmas and new year period.
Its time to get back into it and we have three new classes to add to the timetable at MG Pilates. Bookings are essential.
Monday’s 19.30-20.30 this is a Beginner level class starting on the 31st January 2011.
Thursday’s 09.30-10.30 Mums and Bubs class starting on February 3rd 2011. Bring your baby and a rug for them to lay on next to you during this lovely class.
Saturday’s 07.30-08.30 This is an open level class which means the class is catered to all levels. A great way to start the weekend so you can get on with all your usual Saturday tasks and social outings. This class starts on 22nd January 2011.
Commit to that new years resolution and reward yourself. Make an investment for your body and purchase one of our new years starter packs.
These offers are valid through to February 28th 2011.
1. Your initial consultation and 5 semi privates
for $200 (Save $140)
2. Your initial consultation and 5 privates
for $450 (Save $100)
3. 5 mat classes for $75 (Save $50) (First time mat participants only)
Make a booking today and get your body moving!
Unlimited pilates mat classes for $50*
This offer valid from 22nd Nov – 05th Dec 2010
*For first time mat class participants only. Mat classes are not suitable for pregnancy or those with specific concerns or injuries.
Bookings essential for both Studio and Mat Classes.
Almost finished. We just needed to have the signage installed.
This is a sight better than when I found the space let me tell you. This was after about 5 hours of sweeping and cleaning. There was inch thick red dust in all the holes in the concrete after that big red dust storm we had in 2009.
Despite its initial appearance I could visualise what you see today.
And the painting begun and went on…and on… until the day before we opened our doors on November 2nd 2010.
Mum and dad and Christie and Mike helped us getting a huge chunk of it done on the first weekend.