Caitlin became interested in Pilates after seeing the effect that it had on her mother, who is also a Pilates teacher.  With Pilates Caitlin witnessed her mother regain height and bone density, reversing the effects of osteopenia.  She also saw a difference in how her mother felt in her body and how much she looked forward to her practice. It inspired Caitlin so much that she was encouraged to begin to practice Pilates herself.

Whilst studying psychology at the University of British Columbia, Vancouver Caitlin began her Pilates practice. Soon after attaining her degree in psychology she earned her Pilates certification through PhysicalMind Institute. Always passionate about learning she went on to further her Pilates education with workshops on Osteopathic field of awareness training, Pilates for Osteoporosis, Rolfing, Pre-natal Pilates, and more.

When Caitlin began practicing Pilates she realized what a beautiful compliment it was to her existing yoga practice, and in 2009 she completed her yoga teacher training at the Centre de Yoga du Marais, earning the title of Registered Yoga Teacher (RYT).

Caitlin is also a certified Reiki practitioner (level 3). She finds that her combined experience and training in the fields of energy work, Pilates and Yoga, along with her background in psychology, enables her to see her clients as wholes rather than simply a series of muscles or injuries.  She loves that Pilates and yoga both work best when the mind and the body are working together and says, “I think they are both such intelligent forms of exercise, and I’m passionate about sharing them with others.”

Having recently relocated to Sydney from Paris Caitlin brings with her a wealth of experience and training, as well as a positive energy that makes her classes both rewarding and enjoyable.